Healthy Eating At Work

 

Do you eat lunch at your desk every day? Are you eating out or bringing food to work with you? Are you eating with co-workers or alone? All these are questions you should be asking yourself before taking that first bite. Experts say that not only is sitting for too long not good for your health, but it makes you more sluggish and less motivated to get things done. Also, eating alone and not with co-workers can decrease morale and slow productivity overall. If eating a healthier lunch at work and increasing your productivity is what you’re after, check out this great article on what you can do to change your lunch habits and start being the healthy productive person you can be!

Lunch Article

 

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